By purchasing a hot tub from Young’s Hot Tub Sales and Service Center, you are investing in your rest, relaxation, and health! With a hot tub, you can soak away the tension of the day, relaxing your muscles and easing aches and pains. The ideal temperature for a hot tub can vary depending on individual preference and the type of activity you intend to enjoy.
Our team of hot tub experts has put together a guide to ensure you use your hot tub safely and reap all the benefits that it offers!
The Best Temperature for Your Hot Tub
Ideal hot tub temperature will vary from person to person and depend on your age, health, and personal preferences. In addition to these factors, there are some safety guidelines that you need to consider when using your hot tub.
Best Temperature for Adults
Based on guidelines from the US Consumer Product Safety Commission, hot temperatures should be kept under 104 degrees Fahrenheit because any temperature over that can lead to heatstroke. Adults will often be comfortable in their hot tubs around 100-102 degrees Fahrenheit and can soak at these temperatures for 20 minutes at a time safely.
Best Temperature for Muscle Aches and Pains
Soaking in hot tubs at a higher temperature of 104-108 degrees Fahrenheit can help to reduce muscle aches and pains. However, as with all other temperatures, you should limit your time in such temperatures to no more than 15 minutes at once for a safety.
Best Temperature for Children
It’s important to keep in mind that even adults should not be exposed to hot temperatures for any extended period of time. When it comes to children, the American Academy of Pediatrics recommends keeping the temperature at 104 degrees Fahrenheit or lower for children under five years old and no more than 10 minutes at a time.
Tips for Setting the Right Temperature
When you first begin soaking in your hot tub, you should start in the range of 98 or 99 degrees Fahrenheit. You can increase the temperature gradually. This will help you feel relaxed without overheating. If you feel the need to get out of the hot tub within g a few minutes, then you have the temperature set too high.
If you are soaking with friends or family, consider their ages, health, and preferences when setting the temperature to ensure everyone remains safe and comfortable.
I want to set the temperature and forget it. When would I need to adjust the hot tub temperature?
While you can use the settings to make the temperature consistent, you may need to change it when you use the hot tub for an activity such as yoga, if the outside temperature is high, or if guests are using the hot tub and require a lower temperature.
Hot Tubs Sales and Service in Pittsburgh
If you want more tips on how to use your hot tub or are ready to purchase your first spa, contact the expert team at Young’s Hot Tub Sales and Service Center to learn more!